Is it ok if I have a casual fling while I’m also actively trying to find my person?
I get this question from my clients all the time. [...]
Are you attracting people who are emotionally unavailable? This might be why…
If you are attracting emotionally unavailable partners, it might mean [...]
How to ask for what you really want in your relationship
The Gottman Institute states that 94% of the time, how [...]
7 signs it may be time to leave the relationship
Knowing when or if to leave can be a complex [...]
10 items to check off before commitment: Do they meet them?
Knowing when to commit to a person is something my [...]
20 non-negotiables to look for in a high-quality partner
If you’re dating, there are basic, foundational things I tell [...]
Why choosing your shared values while dating is so important
Unlike chemistry or physical traits, your shared values are the [...]
What to do and be mindful of on the first date
When you’re on a first date, you don’t need to [...]
Dating do’s and don’ts: Should I text them?
A topic that comes up often with my clients is [...]
What do I say to put boundaries in place when dating?
Boundaries are a way to show others how to love [...]