Recent Posts
15 ways to practice being in your feminine
If you want to attract a masculine partner that will lead, plan the dates, pursue and court you, then the [...]
Is it ok if I have a casual fling while I’m also actively trying to find my person?
I get this question from my clients all the time. My response back to them is usually… is this causal [...]
Are you attracting people who are emotionally unavailable? This might be why…
If you are attracting emotionally unavailable partners, it might mean that there is a part of you that is also [...]
How to ask for what you really want in your relationship
The Gottman Institute states that 94% of the time, how a conversation starts determines how it’s going to end. This [...]
7 signs it may be time to leave the relationship
Knowing when or if to leave can be a complex decision and even more difficult to implement. Either way, whether [...]
10 items to check off before commitment: Do they meet them?
Knowing when to commit to a person is something my clients always ask me. More times than not, I see [...]
10 red flags to look out for from yourself when dating
There is plenty of content out there nowadays that lists common red flags to look out for in potential partners [...]
20 non-negotiables to look for in a high-quality partner
If you’re dating, there are basic, foundational things I tell my clients to look out for in a high-quality partner, [...]
The power of a bid for connection in a relationship
A bid for connection is any attempt from one partner to another for attention, affirmation, affection, or any other positive [...]
Why choosing your shared values while dating is so important
Unlike chemistry or physical traits, your shared values are the things that make you feel fulfilled in your partnership, cause [...]
Is it ok if I have a casual fling while I’m also actively trying to find my person?
I get this question from my clients all the time. [...]
Are you attracting people who are emotionally unavailable? This might be why…
If you are attracting emotionally unavailable partners, it might mean [...]
How to ask for what you really want in your relationship
The Gottman Institute states that 94% of the time, how [...]
7 signs it may be time to leave the relationship
Knowing when or if to leave can be a complex [...]
10 items to check off before commitment: Do they meet them?
Knowing when to commit to a person is something my [...]
20 non-negotiables to look for in a high-quality partner
If you’re dating, there are basic, foundational things I tell [...]
Why choosing your shared values while dating is so important
Unlike chemistry or physical traits, your shared values are the [...]
What to do and be mindful of on the first date
When you’re on a first date, you don’t need to [...]
7 signs it may be time to leave the relationship
Knowing when or if to leave can be a complex [...]
The power of a bid for connection in a relationship
A bid for connection is any attempt from one partner [...]
Should I go back to my ex?
How to know when enough is enough I’ve come across [...]
Arguing no-no’s
When resolving conflict in a relationship, the Gottman Institute references [...]
15 ways to practice being in your feminine
If you want to attract a masculine partner that will [...]
10 red flags to look out for from yourself when dating
There is plenty of content out there nowadays that lists [...]